General advice only — not personal financial advice
Financial topic guide

Superannuation & Retirement Advice

Super is likely your largest asset after your home — and the rules around it are some of the most powerful in the tax system. This guide walks through the full advice framework: contributions, taxation, accessing your money, turning it into income, and how the Age Pension fits in. Then you can model your own numbers.

Model my retirement Learn the framework
General advice only. This information and the calculators below are educational and do not take into account your personal objectives, financial situation or needs. Contribution caps, tax rates and thresholds change — always verify with the ATO or a licensed financial adviser.
The advice framework

The nine building blocks of retirement advice.

These are the same areas a professional adviser works through when advising on superannuation and retirement — explained here in plain English.

Follow the path from building your super through to passing it on. Tap any block to explore it and see how it connects.

01 · The system
Super & its regulation

Super is a compulsory, tax-advantaged retirement savings system governed by the SIS Act and overseen by APRA, ASIC and the ATO. Your employer must pay the Superannuation Guarantee (12% of ordinary time earnings from 1 July 2025) into your fund.

02 · Contributions
Caps & contribution types

Concessional (before-tax): SG, salary sacrifice and personal deductible contributions — capped at $32,500/yr, taxed at 15% in the fund. Non-concessional (after-tax): capped at $130,000/yr (or $390,000 under the bring-forward rule). Figures current from 1 July 2026.

03 · Strategies
Contribution strategies

Salary sacrifice, carry-forward of unused concessional cap (balance under $500k), the government co-contribution, spouse contributions, and the downsizer contribution ($300k from a home sale, age 55+) are all levers to build super tax-effectively.

04 · Taxation
How super is taxed

Three taxing points: contributions (15%, or 30% above $250k income via Division 293), fund earnings (15% in accumulation, 0% in pension phase), and benefits. Your balance splits into a tax-free and a taxable component, which matters most on death.

05 · Access
Preservation & release

Super is preserved until you meet a condition of release — usually reaching preservation age (60) and retiring, turning 65, or starting a transition-to-retirement income stream. Early access is tightly limited (hardship, incapacity, terminal illness).

06 · Income streams
Turning super into income

Account-based pensions, transition-to-retirement (TTR) pensions and annuities convert your balance into income. From age 60 the income and the earnings supporting it are tax-free, subject to annual minimum drawdown rates that rise with age.

07 · The caps
Transfer balance cap

There's a lifetime limit on how much you can move into the tax-free pension phase — the transfer balance cap, currently $2.1 million (from 1 July 2026). Amounts above it must stay in accumulation (taxed at 15%) or outside super.

08 · Social security
The Age Pension

Retirement here rests on three pillars — the Age Pension as a means-tested safety net, compulsory super stacked on top, and voluntary savings above that. Super was built to sit on the pension, not replace it. It's means-tested under an assets test and an income test (using deeming), and whichever produces the lower payment applies — so drawing down super can actually increase your entitlement over time.

09 · Estate
Death benefits

Super doesn't automatically pass through your will. A binding death benefit nomination (BDBN) directs it. Paid to a tax dependant (e.g. spouse) it's tax-free; to a non-dependant adult child the taxable component is taxed. See our Estate Planning guide.

Interactive dashboard

Model your retirement scenarios.

Three calculators that bring the framework to life. Drag the sliders — everything updates instantly. All figures are estimates for general guidance only, using indicative 2025–26 rates.

Your details

Projected super
Total contributed (incl. starting balance)
Investment growth
Indicative retirement income to age 90

Your retirement plan

Applies both means tests and uses the lower result, with financial assets deemed, from age 67. It treats your super as your only assessable asset — real entitlements count savings, investments and contents too, so this will usually read high. Indicative only.

Your super lasts until based on your drawdown & returns

Test a contribution

Your marginal tax rate on this income is about (incl. Medicare). Concessional contributions are taxed at just 15% inside super.

Take it as cash in your hand, after tax
vs
Salary sacrifice into super, after 15% tax
Tax saved each year
In super at retirement
If invested in your own name

These calculators are simplified models for general education. They make assumptions and exclude many factors relevant to you (insurance premiums, Division 293, full Age Pension income test, partner balances, tax components and more). Before acting, model your specific situation with a licensed financial adviser.

In depth

The retirement advice areas, explained.

Contributions & strategies.

Relying on the 12% Superannuation Guarantee alone may not deliver the retirement you want. These are the main ways to add more — each with its own cap and tax treatment.

From 1 July 2026, Payday Super means your employer now pays SG every payday instead of quarterly — the 12% rate itself is unchanged. The same date also brings higher contribution caps.

  • Concessional cap $32,500/yr — SG + salary sacrifice + personal deductible
  • Carry-forward unused concessional cap (total super balance under $500k)
  • Non-concessional cap $130,000/yr, or $390,000 via the bring-forward rule
  • Government co-contribution & spouse contribution splitting for lower earners
  • Downsizer contribution — up to $300,000 each from selling your home (age 55+)
Contribution caps (2026–27)
Indicative
Concessional (before-tax)$32,500/yr · taxed 15% in fund
Non-concessional (after-tax)$130,000/yr · up to $390,000 bring-forward★ Subject to your total super balance being under the cap
Downsizer (age 55+)Up to $300,000 each, outside other caps

How super is taxed — at three points.

Super's tax concessions are the whole reason it works. Understanding the three taxing points helps you use it well. From 1 July 2026, large balances also face Division 296 — an extra 15% tax on earnings for total super balances over $3 million.

  • Going in: concessional contributions taxed at 15% (30% if income + contributions exceed $250,000 — Division 293)
  • While invested: earnings taxed at 15% in accumulation, 0% in pension phase
  • Coming out: tax-free from age 60 for most people
  • Your balance has a tax-free and a taxable component — important on death
Tax rates inside super
Indicative
Concessional contributions15% (or 30% via Division 293)
Earnings — accumulation15% (10% on capital gains held 12 months+)
Earnings — pension phase0% — completely tax-free★ One of the most valuable concessions in the system

When can you actually get your money?

Super is "preserved" until you satisfy a condition of release. Knowing these rules is central to any retirement plan.

  • Reaching preservation age (60) and permanently retiring
  • Turning 65 — regardless of whether you're still working
  • Ceasing an employment arrangement after age 60
  • Starting a transition-to-retirement (TTR) income stream from age 60 while still working
  • Early release only for hardship, incapacity, terminal illness or compassionate grounds
Conditions of release
General guide
Preservation age (60) + retiredFull access
Age 65 reachedFull access
TTR pension from age 60 while workingLimited access
!Early release schemes promising accessOften illegal

Turning super into income.

In retirement you convert your balance into an income stream. The main option is an account-based pension; annuities and TTR pensions also play a role.

  • Account-based pension — flexible drawdown, tax-free income from age 60
  • Minimum annual drawdown rises with age: 5% at 65–74, up to 14% at 95+
  • Transfer balance cap — up to $2.1m can move into tax-free pension phase (from 1 July 2026)
  • Annuities — guaranteed income for a term or for life, for certainty
Minimum drawdown by age
Indicative
Under 654% of balance per year
65–745% per year★ Try our income calculator above to model this
85–89 · 95+9% · rising to 14% per year

How the Age Pension fits in.

Australia's retirement system rests on three pillars: the Age Pension as a means-tested safety net, compulsory super stacked on top of it, and voluntary savings above that. Super was designed to sit on the pension rather than replace it — which is why most retirees end up drawing on both, and why the pension belongs in your plan from the start, not as an afterthought once super runs low.

Most retirees receive at least a part Age Pension. It's means-tested two ways, and the test that produces the lower payment applies.

  • Assets test: your super (in pension phase) counts; your family home does not. Above the free area the payment falls $3 a fortnight for every $1,000 of assets
  • Income test: financial assets are "deemed" to earn a set rate, not your actual drawdown — so a conservative portfolio isn't assessed any more kindly than a growth one
  • Deeming rates have been rising. Frozen at emergency levels from 2020, they have been stepped back up since late 2025 and now sit at 1.25% and 3.25%. Part-pensioners assessed under the income test have seen payments fall as a result
  • Non-homeowners get a free area $267,000 higher, recognising that rent comes out of the same income
  • As you draw down super over the years your assessable assets shrink, so a part pension typically rises later in retirement — the Age Pension does more of the work as your own savings run down
  • A part pension of any size carries the Pensioner Concession Card — cheaper medicines plus state-based transport, rates and utility concessions often worth more than a small payment itself
  • The Work Bonus shelters the first $300 a fortnight of employment income from the income test, and unused amounts accrue up to $11,800
  • Qualifying age is 67 for those born on or after 1 January 1957 — no further rise is legislated, despite periodic claims otherwise
Age Pension (indicative, July 2026)
Verify with Centrelink
Max single (annual)~$31,223 incl. supplements
Max couple (combined, annual)~$47,070 incl. supplements
Assets test free area (homeowner)$333,000 single · $499,000 couple★ Full pension below this; then $3/fortnight less per $1,000
Assets test cut-off (homeowner)$733,500 single · $1,102,500 couple★ Non-homeowners: $1,000,500 single · $1,369,500 couple
Income test free area$226/fortnight single · $396/fortnight couple★ Then 50c of pension lost per $1 of assessable income
Deeming rates1.25% then 3.25% above $66,800 single · $110,600 couple
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Payment rates are indexed each 20 March and 20 September, thresholds each 1 July — confirm current figures before relying on them

What happens to super on death.

Super is not an estate asset by default — the fund trustee decides who receives it unless you've made a valid binding nomination. Tax depends on who receives it.

  • A binding death benefit nomination (BDBN) directs your super legally
  • Paid to a tax dependant (spouse, minor child) — tax-free
  • Paid to a non-dependant (adult child) — taxable component taxed at 15% + Medicare
  • A "re-contribution strategy" can reduce the taxable component for your beneficiaries
Death benefit tax
General guide
To a tax dependant (spouse)Tax-free, whether lump sum or income stream★ Nominate carefully — a BDBN gives certainty
To a non-dependant (adult child)Taxable component taxed at 15% + Medicare
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Pairs closely with estate planning — review both together
Deep dive Q&A

Your super questions, answered.

The questions Australians ask most about superannuation and retirement — answered in plain English.

Need personal advice?

The calculators above are a starting point. For advice specific to your balance, income, tax components and retirement goals, speak with a licensed financial adviser.

It depends on your desired lifestyle, whether you own your home, your partner's situation, and how long you live. As a rough guide, ASFA estimates a "comfortable" retirement needs around $630,000 for a single person and $730,000 for a couple at retirement — supporting roughly $55,900 and $78,600 a year respectively (assuming you own your home and receive a part Age Pension). But the right number is personal — use the income calculator above to test what your target balance actually supports.
Concessional (before-tax) contributions include your employer's SG, salary sacrifice, and personal contributions you claim a tax deduction for. They're taxed at 15% going in and capped at $32,500/year (from 1 July 2026). Non-concessional (after-tax) contributions come from money you've already paid tax on — they aren't taxed again on the way in and are capped at $130,000/year (or up to $390,000 using the three-year bring-forward rule).
Division 293 is an additional 15% tax on concessional contributions for high earners. If your income plus your concessional contributions exceeds $250,000 in a year, the contributions above that threshold are effectively taxed at 30% instead of 15%. Even so, super remains tax-advantaged compared with the top marginal rate of 47% (incl. Medicare).
Yes. If your total super balance was under $500,000 at 30 June of the previous year, you can carry forward unused concessional cap amounts from the previous five financial years and make a larger concessional contribution in a single year. This is useful in a year with a one-off high income — for example, selling an asset with a capital gain.
Payday Super started 1 July 2026. Employers must now pay your super guarantee every payday, calculated on a new "qualifying earnings" measure, with contributions required to reach your fund within 7 business days. It's a change to when and how super is paid, not to how much: the 12% Superannuation Guarantee rate itself isn't changing — it reached its legislated target on 1 July 2025 with no further scheduled increase. Read our full Payday Super explainer for the detail.
From 1 July 2026, the concessional contributions cap rises from $30,000 to $32,500/year, the non-concessional cap rises from $120,000 to $130,000/year, and the three-year bring-forward cap rises from $360,000 to $390,000 (subject to your total super balance). The general transfer balance cap also rises from $2.0 million to $2.1 million. These are AWOTE-indexed increases — not a policy change to who can contribute or when. See our full breakdown of the 2026–27 cap increases.
Division 296 is a new tax from 1 July 2026 that applies an additional 15% tax on the proportion of a super fund's realised earnings attributable to a Total Super Balance over $3 million, rising to 25% in total above $10 million. Only realised earnings count — dividends, interest, rent and realised capital gains — not unrealised growth. Both thresholds are CPI-indexed, and a one-year transitional rule for 2026-27 measures your balance solely at 30 June 2027. Read our full Division 296 explainer for the detail.
The transfer balance cap is a lifetime limit on how much super you can move into a tax-free retirement-phase pension. It's currently $2.1 million (indexed from 1 July 2026). Anything above your personal cap must stay in accumulation phase (where earnings are taxed at 15%) or be held outside super. The cap is indexed over time, and your personal cap depends on when you started your first retirement-phase pension.
A TTR pension lets you draw super income from age 60 while still working. The classic strategy is to salary sacrifice more into super and replace that take-home pay with TTR income — potentially boosting your super and reducing tax without cutting your lifestyle. Whether it stacks up depends on your marginal tax rate, balance, and how close you are to full retirement. It's worth modelling with an adviser.
Your super doesn't automatically pass through your will. The fund trustee decides who receives it unless you have a valid binding death benefit nomination (BDBN). Benefits paid to a tax dependant (such as your spouse) are tax-free; benefits paid to a non-dependant adult child have the taxable component taxed at 15% plus Medicare. See our Estate Planning guide for how this fits with your will.
Holding multiple accounts usually means paying multiple sets of fees and possibly duplicate insurance premiums, which erodes your balance. Consolidating into a single well-performing fund is generally beneficial — but first check whether you'd lose valuable insurance cover, and make sure the receiving fund suits your needs. You can find and consolidate accounts through the ATO via myGov.
When general isn't enough

Turn these numbers into your plan.

The calculators give you a feel for the levers. A licensed financial adviser can model your real balance, tax components, partner's position and Age Pension entitlement — and build a strategy around them.

Important disclaimer

Please read before you rely on anything here

The information on this website is general in nature only and does not take into account your personal objectives, financial situation, or needs. It is not financial, legal, or taxation advice, and nothing on this site is intended to be relied upon as advice or to create any legally binding obligation or relationship.

While we try to keep the content accurate and current, it may be out of date, incomplete, or incorrect. Rules, rates, contribution caps, and thresholds change frequently — always verify the current figures with the ATO, ASIC's MoneySmart website, or a licensed professional.

All calculators, projections, and figures shown are for illustration and demonstration purposes only. They rely on simplified assumptions, are not predictions, quotes, or guarantees, and your actual outcome will differ.

Before acting on anything you read here, we strongly recommend you seek professional advice from a licensed financial adviser, accountant, or solicitor who can consider your individual circumstances. AdviceGenie does not hold an Australian Financial Services Licence (AFSL) and does not provide financial product advice as defined in the Corporations Act 2001 (Cth).

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